Love Supreme
Narrated Video:
What is Love Supreme?
Love Supreme is the purest form of love — love without limits or conditions. But what allows love to flow so freely between people? What unlocks it, empowers it, and lets it shine?
Imagine love as a bright light, but there’s a lens over it—like a filter on a camera—that changes how we see and experience it. This lens is judgment. Judgment is when we look at the world and label things as “good” or “bad.” These labels don’t just shape how we see things; they also block love from flowing between people. Judgment comes from things like beliefs, opinions, past experiences, or even pain from the past (trauma). It can become so automatic that we don’t even realize we’re doing it most of the time. In fact, contemporary psychology says that 90% or more of our thoughts happen without us being fully aware of them, meaning unconscious.
When we judge, it creates tension in our body and mind. This tension is like a traffic jam in the flow of energy. Love can’t move freely when there’s tension—it’s blocked. That’s why the practice of love and truth is about becoming aware of this tension. When you feel tightness or discomfort in your body, it’s a signal: somewhere in your thoughts, you’re holding onto judgment. If you hold onto it for too long, it turns into negative energy, which affects your emotions, your physical wellbeing, and even how you relate to others.
Now imagine a moment when there’s no judgment at all. No labeling, no tension—just a sense of openness. In this space, love flows naturally and effortlessly. This is Love Supreme: a state where love is free, unconditional, and pure. It connects people without barriers because there’s nothing blocking the bridge of love between them.
How to Unlock Love Supreme
The key to Love Supreme is simple but powerful: let go of judgment. This doesn’t happen automatically—it takes practice. You must observe yourself closely and take full responsibility for your own thoughts, feelings, and tension. You can’t control other people or the world around you, but you can manage your inner world—your body, your heart, and your mind.
Here’s how you practice:
1.Notice your tension. When you feel tightness in your body, ask yourself, “What am I holding onto? What thought or judgment is creating this?”
2.Let go of labels. Try not to see things as “good” or “bad.” Just observe them as they are, without adding your opinion.
3.Take ownership. Remember, you are in charge of your own energy. The more you release judgment, the more love can flow freely through you.
As you practice this, something incredible happens. Love becomes not just a feeling but a powerful energy. It inspires creativity, solves problems, and brings people together. Love Supreme isn’t just an experience—it’s the driving force of life itself, the energy that makes everything possible.
So, when you practice letting go of judgment and living in awareness, you’ll see the beauty of life blossom within and around you. You’ll experience the power of Love Supreme—the ultimate expression of who you truly are.
